Dietary Consultations

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in person

by video call

or telephone

Pre-consultation information

Prior to the initial consultation you will be asked to fill out a nutrition and lifestyle questionnaire and a medical history form. If required, you may be requested to complete a food diary with the duration discussed and agreed upon.

This will need to be returned a minimum of 3 days prior to the appointment so that I can go through all the information and be prepared before meeting or talking with you.

Tailor Made Nutritional Advice & Plan

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A comprehensive nutritional assessment

During the first appointment a comprehensive nutritional assessment will be undertaken and your health concerns and goals will be discussed. This information combined with the written information gathered on your health history, diet, and lifestyle helps to tailor your advice. I work with you to create a plan of action. This is based on your goals and desired outcomes which is solely relevant and realistic to and for you, practical in nature and achievable.

A 50% deposit will be required prior to the consultation

with the remaining to be paid on the day. A refund is available if cancellation is greater than 3 days of the booked appointment. The deposit is non-refundable after this time, but consultations may be rescheduled any time within a month of the original booking date. No shows will be charged at the full rate.

A full report, bespoke nutrition plan

After the consultation a full report, bespoke nutrition plan and any supporting information, where applicable, will be sent to you.

I can provide advice and help you with:

If you don’t see listed what you’re experiencing, please do get in touch to see if I can help you.

Baby weaning – introducing solids:

Changing your diet

– becoming a pescatarian, vegetarian or vegan

Digestive issues

Family nutrition

Low energy and fatigue

Feeling sluggish / bloated / low energy

Relationships with food

Stress and anxiety

Weight management

– how to achieve a healthy weight if low or overweight

I can help you nutritionally with a range of health conditions including: -

If you don’t see listed what you’re experiencing, please do get in touch to see if I can help you.

Anorexia

Cancer

Diabetes

Food allergies and intolerances

Heart disease

High blood pressure

High cholesterol

Inflammatory bowel disease

Inflammatory bowel syndrome

Nutritious Delicious Dietitian